Being a new parent can be incredibly frustrating. Incorporating mindfulness and a more intentional focus on calming things down makes a huge difference!! Get specific action steps and see how one dad even found time for his kids to practice mindfulness, too! (It’s even helped them go to sleep. Seriously.)
What would you, new parent, give to have a moment of solitude?
To feel like there aren’t a million things going on?
To feel like you aren’t worrying about what’s going to happen, and regretting all the parenting blunders you just made?
Let me tell you what’s worked well for me in the past month.
“It’ll get easier soon” is something new parents say a lot when you have a baby. And then you realize that you’re saying that every six months! As your babies hit the toddler stage, how are things going to change? Find out 12 baby developmental changes you are likely to experience, for better and for worse.
First-time dads sending their baby off to kindergarten quickly realize they aren’t so new at fatherhood anymore. What does it feel like to watch your first born start grade school?
If it's your baby's first Christmas season, you are probably super excited and also super anxious about how it's all going to go! While there are no guarantees you won't have a naughty list kind of day, here's how you can help give your baby the best chance to enjoy the holidays — and save yourself a little sanity.
