A letter to my twin four-year-old girls on their birthday.
Being a new parent can be incredibly frustrating. Incorporating mindfulness and a more intentional focus on calming things down makes a huge difference!! Get specific action steps and see how one dad even found time for his kids to practice mindfulness, too! (It’s even helped them go to sleep. Seriously.)
“It’ll get easier soon” is something new parents say a lot when you have a baby. And then you realize that you’re saying that every six months! As your babies hit the toddler stage, how are things going to change? Find out 12 baby developmental changes you are likely to experience, for better and for worse.
I’ve got answers to your questions about fatherhood and all things #dadlife in advance of Father's Day! I was thrilled to do an Ask Me Anything session over at amafeed.com about having twins, what it was like becoming a dad, writing a book about parenting, and more.