What’s it feel like to see your kid finish kindergarten? It feels like… a lot. Here’s what I’d like to tell my 6-year-old now that he’s finished his first year in school.
Being a new parent can be incredibly frustrating. Incorporating mindfulness and a more intentional focus on calming things down makes a huge difference!! Get specific action steps and see how one dad even found time for his kids to practice mindfulness, too! (It’s even helped them go to sleep. Seriously.)